I know you can emerge from pain. Joy and empowerment are accessible. Every day I see people who are stuck in dark places find their strength. That is the work we do together.
In my practice we use active and introspective techniques designed to gently uncover the hurt parts that have taken over your life. These research based and effective interventions open up deep awareness, and create healing of internal fractures. From that work, congruence and integration take hold. The “stuck-ness” seems to dissipate. With your awareness and engagement, healing and alignment come.
Everyone is welcome into my practice. I tend to work with adults, couples, and teens. I help clients process a multitude of struggles that include PTSD, anxiety, depression, and divorce.
I am trained in Flash EMDR, Internal Family Systems, art, and movement therapy. Each person's story is different. I am able to tailor multiple interventions to help each client process their unique trauma, "stuck-ness" or grief.
In my practice we use active and introspective techniques designed to gently uncover the hurt parts that have taken over your life. These research based and effective interventions open up deep awareness, and create healing of internal fractures. From that work, congruence and integration take hold. The “stuck-ness” seems to dissipate. With your awareness and engagement, healing and alignment come.
Everyone is welcome into my practice. I tend to work with adults, couples, and teens. I help clients process a multitude of struggles that include PTSD, anxiety, depression, and divorce.
I am trained in Flash EMDR, Internal Family Systems, art, and movement therapy. Each person's story is different. I am able to tailor multiple interventions to help each client process their unique trauma, "stuck-ness" or grief.